Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

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I thought future happiness depended on what we are willing to give up in the present. This way of conceiving happiness is based on the principle that in order to build your future you must sacrifice something in the present and vice versa.

In other words: if you want to buy a car tomorrow you must save money today by not eating at your favourite restaurant because is too expensive, for example. If you want to pass the exam tomorrow you must stay in and study the night before instead of going out with friends. According to Tal Ben-Shahar, happiness lies at the intersection between pleasure and meaning.

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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment - Tal Ben-Shahar - Google книги

Pleasure is an essential ingredient for a happy life but is not enough. To better explain this, we can look at two examples: one is work related and the other is more personal.


  1. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar | LibraryThing.
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Why should we look for activities that can bring us benefits in the immediate present and in the future? We must take the future into account because it will inevitably happen. For this reason, we must do things that will allow us to be happy or at least a bit happier than we are now when that future comes. One of the most obvious things to do is to save money to buy a house or simply saving for the unpredictable twists of life. Saving is in most cases very boring as we are forced to give up present pleasures like buying a new mobile to satisfy future necessities.

However, we can and should be happier in the present.

Book review: Happier – Learn the Secrets to Daily Joy and Lasting Fulfillment

It is easy to agree that we should always opt for activities that can bring us an immediate sense of happiness. If we could be happier now without sacrificing too much of our future well being, why not? Those who are happier with their lives tend to be and perform at their best and therefore, they are more successful.

Do you know anyone that is successful and still hates what he does?


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Probably not. Tal Ben-Shahar also says that success and happiness are deeply connected. Not only does being happy help you to be successful, but the opposite is also true: being successful makes you happy. Try to be happy today whilst looking forward to achieving your dreams.

Do your best to dedicate time to activities that can make you happy in the present and in the future. Tal Ben-Shahar taught at Harvard. Can You Learn to Be Happy? YES according to the teacher of Harvard University's most popular and life-changing course. One out of every.


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  • To get the most joy and fulfillment out of our lives, create rituals and routine that will bring meaning, pleasure, and happiness, not just for the long term future, but. YES according to the teacher of Harvard University's most popular and life- changing course. One out of every five Harvard students has lined up to hear Tal.

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    Stream and download audiobooks to your. Happier: learn the secrets to daily joy and lasting fulfillment. Get this from a library!